The MoveStrong Nova XL arch bridge is ideal for those seeking training for crossfit, boxing/kickboxing, MMA and OCR. Now you can work out like a ninja with equipment, accessories, and exercises that are scalable for all ages and ability levels.

The new functional training room will be included in your regular membership, but is also the perfect space to rent for your child’s next birthday party. Birthday Parties can be booked Friday night, or anytime during business hours on Saturday or Sunday.

The ages for Big Blue is 13 and up for regular daily use.
The ages for Big Blue Ninja Birthday packages is 6 and up.

 EQUIPMENT FOR ALL SKILL LEVELS INCLUDING:

  • Ring Toss at varied height
  • Cannonball Alley with different size globe grips
  • Traveling Rings
  • Peg Board
  • Cargo Net
  • Salmon Ladder and crash mats for safe landing from falls
  • TRX
  • Rhino Bag and Boulder Bags
  • Plyo Boxes
  • Boxing/Kickboxing Equipment

FUNCTIONAL FITNESS & BIG BLUE 101:

Interested in Functional Fitness Training or want to learn more about how to
workout using Big Blue, but not sure where to start? We are now offering free demos and workouts to help you get acclimated to Big Blue.

Tuesday- 5:30pm
Individual & Group Orientations are also available by appointment. Contact Wayne Herrick to schedule your orientation.

Cost: Free
Ages: 13 & Older

Reserve your spot in one of the Free Demos and join Chris to: Take Your Workout to the Next Level.

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FAMILY TIME:

Your family can challenge each other and have a blast on Big Blue & our ninja obstacles. Participants will have time to explore & try the obstacles. Instructors will not lead the class, but will be available for assistance & to demo the obstacles. Family time is a great way to burn off energy and work on your ninja skills!

Thursdays- 6:00PM-6:45PM
Saturdays- 10:30AM-11:15AM

Cost: FREE for members and non-members with the purchase of a day pass.

  • Open to ages 6 years and older.
  • All children must be accompanied by an adult at all times.
  • Reserve spots at the front desk or on Group Fitness Schedule.
  • Limited to 12 children per class.

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