Up Your Ball Game

Are you looking to play pick-up basketball or a 5-on-5 league?
Even if you want to just shoot hoops with a friend, Courts Plus Community Fitness has 2 full sized courts with 12 baskets.

Pick-Up Basketball

Tuesday, Thursday and Friday- 12:00pm-2:00pm
Monday and Wednesday- 5:30pm-7:30pm
Saturday- 10:00am-12:00pm

July Gym Schedule

Contact Wayne Herrick for more information or to reserve a court.

Call: 701.237.4805  Email

Click to view full image gallery.

Recent Winners Gallery

Courts Plus Community Fitness
would like to congratulate all the
individuals and teams that have
won awards this year.

ADULT BASKETBALL LEAGUES

Contact Wayne Herrick for more information.

Call: 701.237.4805  Email

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5-on-5 League

Tuesdays or Thursdays- 7:30pm, 8:30pm or 9:30pm
 Winter/Spring Session: February 2nd-April 27th
Fall Session: October 2017
Cost: $10- Members • $45- Non-members
7 League Games
3 Tournament Games
NO OFFICIALS
Team & Individual Registration Available

Deadline: January 31st

Click For More Information

Register for League

Rules and Regulations

RULES & REGULATIONS

UNIFORMS: All team members should have shirts of the same color.

REFEREES AND FOULS: There will be NO referees for league or tournament games. Fouls can be called by both the OFFENSE and DEFENSE. After all foul calls the ball must be taken out of bounds at the location closest to where the foul occurred or checked at the top of the key. No points will be awarded for any fouls except, the final 30 seconds of the first half and final two minutes of the second half and overtime, if the game is within 20 points. If an offensive player is fouled in the act of shooting and makes the shot; the field goal is counted and the defense receives the ball. Any disagreements will be settled by the scorekeeper/league supervisor. The final 30 seconds of the first half and final two minutes of the game and overtime, a one and one free throw will be shot after all foul calls, including shooting fouls.

GAME RULES AND EQUIPMENT: National Federation Rules will apply, except where Courts Plus Rules Apply. The team listed first on the schedule will receive the ball to start the game and the other team will get the ball to start the second half. Twenty minute halves with running time will be played. The clock will stop for time outs, final minute of the first half, final two minutes of the game and any other time the scorekeeper deems necessary. Each team is allowed three, (30) second timeouts per game, timeouts cannot be carried over into overtime. There will be a five minute half-time intermission. Overtime will be two minutes stop clock. Teams will have one timeout per overtime. The defense will receive all jump balls. Teams must have a minimum of four players to start a game. A team may continue playing with less than four players once the game has started. Substitutions are allowed during dead ball situations and after all made baskets only, on the run substitutions are not allowed at any time.

FORFEITS: Game time is forfeit time. Teams must call Courts Plus the day of the game, if they are going to forfeit. Any team that has two unannounced forfeits during the season will be dropped from the league for the remainder of the season.

ADDITIONAL RULES: Unsportsmanlike Conduct: Any behavior deemed unsportsmanlike by the scorekeeper or league supervisor will result in an automatic ejection.

Ejections: Any player that is ejected from a game will be expected to sit out the remainder of the game, as well as their next game.

If a player is ejected from more than one game in any one season, that player will be not be allowed to participate for the remainder of the season.

SCOREKEEPER/LEAGUE SUPERVISOR: There will be a scorekeeper for all league and tournament games. The scorekeeper will be in charge of the score and time clock. Any disagreements will be settled by the scorekeeper or league supervisor. All protests and major disagreements should be brought to the attention of the league supervisor. The scorekeeper has the authority to call intentional and flagrant fouls. All intentional and flagrant fouls will result in two free throws and the ball.

Download Rules

HIGH SCHOOL
BASKETBALL LEAGUES

Rules & Forms

League Info

Registration:
$335 per team, limited to the first 16 teams in Varsity Leagues and 8 teams in JV Leagues. Registration can be reserved with a Credit Card & Registration Form. Telephone, fax and email entries preferred, but entry fee must be paid with a Visa or MasterCard. Make checks payable to “Courts Plus Community Fitness”.

Official Waiver/Roster Form:
Please complete the Official Waiver/Roster Form. Players will not be allowed to compete without parent or guardian signature prior to the first game.

Entry Deadline:
Entry Fee & Entry Form are due by Monday, May 22nd.

Refund Policy:
Entry fee will be refunded in full to any team that withdraws their name PRIOR to the entry deadline. NO refunds will be given after the entry deadline.

League Schedule:
Boys JV – Monday
Boys Varsity – Tuesday
Girls JV – Wednesday
Girls Varsity – Thursday
Games Times- 5:30pm-8:30pm. One game will be played each league night, followed by a tournament the final three weeks. League schedules will be emailed on Friday, May 26th. Schedules will also be available online at courtsplus.org/basketball/#hsleagues

League Standings & Statistics:
League standings, individual stats and team stats will available online throughout the summer: courtsplus.org/basketball/#hsleagues

Awards:
All players will receive a League T-shirt. Tournament champions will receive individual awards. An All League Team and League MVP will be named at the conclusion of both Varsity Leagues.

Game Rules:
Regular NDHSAA rules will be used with the following exceptions:

  • Games will consist of two, 24 minute halves. The clock will stop for injuries and any other excessive time loss. The clock will stop on all dead balls the final minute of the first half and the final two minutes of the second half, unless there is a 20 point difference
  • Timeouts: Three (60 second) timeouts.
  • 5 minute warm up and 3 minute half time
  • Overtimes are 2 minutes with stop clock. 1 timeout for each overtime period.
  • A game ball will be provided for all league games.
  • All games will have two officials.
  • There will be a scorekeeper/league supervisor present for all league games.
  • The shot clock will not be utilized during league games.
  • Technical fouls will result with the player, coach or fan sitting out for the remainder of the game. (Officials Discretion)
  • A second technical will result with the player, coach or fan sitting out two league/tournament games. (Officials Discretion)
  • All technical fouls result in two free throws and the ball.
  • Bonus free throws are awarded on the seventh team foul. Double bonus free throws are awarded on the tenth team foul.
  • All teams must wear uniform tops of the same color and have numbers on the front and/or back.
  • Player Eligibility: Players must be eligible to compete in high school basketball during the 2017-2018 season. However, it is permissible for players entering middle school in the fall to compete.

League Questions:
Wayne Herrick
(701) 237-4805 (work)
(701) 388-2546 (cell)
EMAIL: wherrick@courtsplus.org
League Website: courtsplus.org

League Rules

The basic rules and regulations for the league shall be the same as those utilized by the North Dakota State High School League.

Listed below are rule modifications and/or highlights for the league.

Player Eligibility:
Players must be eligible to compete in high school basketball during the 2017-2018 season. Players graduating in the spring of 2017 are not eligible to participate. However, it is permissible for player’s entering middle school in the fall to compete.

Timing Factors:
Game Length: Games shall consist of two, twenty-four minute halves. The clock will stop on timeouts, injuries, the final minute of the first half, final two minutes of the game, overtime and any other excessive time loss. In the case that a team leads by twenty points at any time during the game the clock will only stop on timeouts and injuries.

Half Time: Half time shall not exceed three minutes.

Time Outs: Each team will be awarded three 60-second timeouts. Unused time outs cannot be carried over into overtime period(s).

Overtime Periods: Overtimes shall be a two minute stop time period. Each team is awarded one additional timeout for each additional overtime period (no carryover of unused timeouts).

Warm Ups: Each team will be given a minimum of five minutes to warm up prior to tip-off.

Shot Clock: A shot clock will not be utilized during this league.

Equipment:
Game Balls: Courts Plus will provide a game ball for all league games. Teams should provide basketballs for warm- ups.

Uniforms: Jersey tops must be of identical color and should be numbered on the front and/or back.

General Rules:
a) Ejection Policy: Any coach, player or spectator ejected from a contest shall be disqualified from participation in that game and the next game. You will be allowed to participate after your disqualification has expired.

b) Technical Foul Policy: Any player, coach or spectator that receives a technical foul will sit out the remainder of the game. Any player, coach or spectator that receives a second technical foul during the season will sit two league/tournament games. (Officials Discretion)

c) Bonus free throws are awarded on the seventh team foul. Double bonus free throws are awarded on the tenth team foul.

d) A technical foul is two shots and the ball. The free throws must be shot by a player on the court.

e) Two refs and a scorekeeper will be present for all league games.

Download Rules

Contact Wayne Herrick for more information.

Call: 701.237.4805  Email

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5 on 5 Boys
High School League

Tuesday Nights
Season: June 6th – August 1st
Cost: $335/team – Limited to 16 teams.

Deadline: Monday, May 22nd

5 on 5 Girls
JV League

Wednesday Nights
Season: June 7th – August 2nd
Cost: $335/team – Limited to 8 teams.

Deadline: Monday, May 22nd

5 on 5 Girls
High School League

Thursday Nights
Season: June 8th – July 27th 
Cost: $335/team – Limited to 16 teams.

Deadline: Monday, May 22nd

Past League Results & Stats

2016
2016 Girls Varsity Tournament Results
2016 LEAGUE STATS
2016 LEAGUE STANDINGS
2016 LEAGUE ALL STARS

2015
2015 GOLD TOURNAMENT BRACKET
2015 SILVER TOURNAMENT BRACKET
2015 BRONZE TOURNAMENT BRACKET
2015 LEAGUE STATS
2015 LEAGUE ALL STARS

2014
Gold Tournament Bracket
Silver Tournament Bracket
Bronze Tournament Bracket
Purple Tournament Bracket
League Stats
League All Stars
2013
Gold Tournament Bracket
Silver Tournament Bracket
Bronze Tournament Bracket
Purple Tournament Bracket
League Stats
League All Stars

MIDDLE SCHOOL
BASKETBALL LEAGUES

Contact Wayne Herrick for more information.

Call: 701.237.4805  Email

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Spring 3-on-3 League

Sundays
April 23rd – May 22nd
Cost: $125- Team • $35- Individual
Divisions: Boys & Girls
Grades: 6th-8th
Team & Individual Registration Available

Deadline: April 17th

Rules and Regulations

The basic rules and regulations for the league shall be the same as those utilized by the North Dakota State High School League.

Listed below are rule modifications and/or highlights for the league.

Player Eligibility: Players must currently be enrolled in grades 6th, 7th or 8th during the 2016/2017 school year.

Timing Factors:

Game Length: Games shall be played to 21 points, teams must win by 2 points. There will be a 20 minute time limit. If the score is tied at the end of the 20 minutes, the game will continue until a team is leading by 2 points.

Time Outs: Each team will be awarded two 60-second timeouts per game.

Warm Ups: Each team will be given a minimum of five minutes to warm up.

Shot Clock: A shot clock will not be utilized during the league.

Equipment

Game Balls: Courts Plus will provide a game ball for all league games. Teams should provide basketballs for warm-ups.

Uniforms: Jersey/T-shirt tops must be of identical color. Numbers are NOT required.

General Rules

Possession: The referee will determine which team receives the ball first

Scoring: Field goals shall be counted in two ways:

  1. 1 point for all shots made on or inside the three point line.
  2. 2 points for all shots made beyond the three point line.

Fouls: Referees will call all fouls. No team fouls or individual fouls will be kept.

During the initial 20 minute time limit and/or before a team reaches 20 points:

  1. When a foul occurs during normal game play the team will be awarded the ball at the top of the key.
  2. When a foul occurs in the act of shooting:
  3. If a basket is scored the offended team will receive the point value of the shot, plus 1 point. The ball will be awarded to the opposing team.
  4. If the basket is not scored the offended team will receive 1 point. The ball will be awarded to the opposing team.

During overtime and/or after a team reaches 20 points:

  1. When a foul occurs during normal game play the team will be awarded the ball at the top of the key.
  2. When a foul occurs in the act of shooting:
  3. If a basket is scored the offended team will receive the point value of the shot, plus 1 Free Throw attempt. The ball will be awarded to the opposing team.
  4. If the basket is not scored the offended team will receive 1 Free Throw attempt. The ball will be awarded to the opposing team.
  5. Free throws will be a dead ball situation; all other players will remain behind the two point arc while the free throw attempt is being made. The opposing team will receive the ball at the top of the key following the free throw attempt.

Change of Possession: After all defensive rebounds and steals, the ball must be taken back beyond the 3-point line. If the team does not take the ball beyond the 3-point line and makes a field goal, the basket will not count. The ball is dead and the defense will get possession of the ball

Dead Ball/Fouls/Made Field Goals: After all dead balls, fouls and made field goals the ball must be checked by the defense to the offense. The offense will put the ball in play from the top of the key beyond the 3-point line by passing the ball(Do Not dribble or shoot).

Jump Balls: All jump balls will be awarded to the defensive team.

Substitutions: Substitutions are only allowed during dead ball situations

Teams are allowed to play with a minimum of two players. Game time is forfeit time. If a team has two players at game time they must start the game.

 Ejection Policy: Any coach, player or spectator ejected from a contest shall be disqualified from participation in that game and the next game. They will be allowed to participate after the disqualification has expired

Technical Foul Policy: Any player, coach or spectator that receives a technical foul will sit out the remainder of the game. Any player, coach or spectator that receives a second technical foul during the season will sit two league/tournament games. (Referee Discretion)

Technical Foul: Is two shots and the ball. The free throws must be shot by a player on the court.

Referee: A referee will be present for all league and tournament games.

Download Rules

YOUTH BASKETBALL JAMBOREES

Rules & Forms

Jamboree Info

Registration:
$120 per team, limited to the first 8 paid teams in each grade. Make checks payable to “Courts Plus Community Fitness”. Telephone, fax and email entries preferred, but entry fee must be paid with a Visa or MasterCard.

Official Waiver/Roster Form:
Please complete the Official Waiver/Roster Form. Players will not be allowed to compete without parent or guardian signature. Form must be turned in prior to the first tournament game.

Refund Policy

Entry fee will be refunded in full to any team that withdraws their name PRIOR to the entry deadline. NO refunds will be given after the entry deadline.

Tournament Schedule:

Games will begin Saturday at approximately 8:00am. The tournaments will finish Saturday at approximately 4:00pm. Tournament bracket and game times will be available on Tuesday of tournament week, online at www.courtsplus.org/basketball. Teams are guaranteed a minimum of three games.

Awards:

Individual awards for 1st, 2nd, 3rd and Consolation teams, assuming an 8 team tournament.

Admission Fees and Concessions:

NO admission fee will be charged for players, coaches or fans. Concessions and Courts Plus apparel will be available at the front desk, smoothie bar and pro-shop.

Jamboree Rules

The basic rules and regulations for the tournament shall be the same as those utilized by the North Dakota State High School League.

Listed below are rule modifications and/or highlights for the tournament.

Player Eligibility: Players must be enrolled in the grade in which they are participating. However, it is permissible to play up a grade.

Timing Factors:
Game Length: Games shall consist of two, eighteen minute halves. The clock will stop on free throws, substitutions, timeouts, injuries, final two minutes of the first and second half, overtime and any other excessive time loss. Game time is forfeit time.

Mercy Rule: If there is a twenty point lead, the game clock will only stop on timeouts and injuries.

Half Time: Half time shall not exceed three minutes.

Time Outs: Each team will be awarded two 60-second time outs per half. Unused time outs cannot be carried over into the second half or overtime period(s).

Overtime Periods: Overtimes shall be a two-minute stop time period. Each team is awarded one additional timeout for each additional overtime period (no carryover of unused timeouts).

Warm Ups: Each team will be given a minimum of five minutes to warm up prior to tip-off.

Game Balls: Courts Plus will provide a game ball. Teams should bring their own warm-up balls.

Uniforms: Jersey tops must be of identical color and should be numbered on the front and/or back. Teams should bring their light and dark colored jerseys, if available.

Officials: Two officials and a scorekeeper will be used for all tournament games. All major disputes and complaints should be brought to the attention of the tournament director.

General Rules:
Ejection Policy: Any coach, player or spectator ejected from a contest shall be disqualified from participation in that game and the next game. You will be allowed to participate after your disqualification has expired. However, if your ejection was due to “flagrant unsportsmanlike conduct,” you will be disqualified for the remainder of the event. Examples of “flagrant unsportsmanlike conduct” include but are not limited to cheating, fighting, repeated abuse of the officials, threats to the officials, repeated use of profane language, etc.

Technical Foul Policy: Any player, coach or spectator that receives a technical foul will sit out the remainder of the game (Officials Discretion). Any player, coach or spectator that receives a second technical will sit out the remainder of the tournament (Officials Discretion).

Bonus Free Throws: Are awarded on the seventh team foul. Double bonus free throws are awarded on the tenth team foul.

Technical Fouls: Will consist of two shots and the ball. The free throws must be shot by a player on the court.

Shot Clock: WILL NOT be utilized for the duration of the tournament.

Download Rules & Regulations

Contact Wayne Herrick for more information.

Call: 701.237.4805  Email

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4th Grade Boys

Date: Saturday, April 1st, 2017
Cost: $120

Deadline: Monday, March 27th

7th & 8th Grade Girls

Date: Spring 2017
Cost: $120

Deadline: TBD

3rd Grade Boys

Date: Saturday, March 25th
Cost: $120

Deadline: Monday, March 20th

Tournament Bracket

2016 3rd Grade Tournament Bracket

High School Boys

Date: Saturday, May 13th
Cost: $120

Deadline: Monday, May 8th

Tournament Bracket

2016 High School Boys Tournament Bracket

HOLIDAY CLASSIC TOURNAMENT

Rules & Forms

Tournament Info

Registration: $135 per team, limited to the first 8 paid teams in each grade. Make checks payable to “Courts Plus Community Fitness”. Telephone, fax and email entries preferred, but entry fee must be paid with a Visa or MasterCard.

Official Waiver/Roster Form: Please complete the Official Waiver/Roster Form. Players will not be allowed to compete without parent or guardian signature. Form must be turned in prior to your first tournament game.

Refund Policy: Entry fee will be refunded in full to any team that withdraws their name PRIOR to the entry deadline. NO refunds will be given after the entry deadline.

Tournament Schedule: 5th & 6th Grade games will begin Friday, December 9th at approximately 5:00pm. 7th & 8th Grade games will begin Saturday, December 10th. Tournament brackets will be available online (www.courtsplus.org/basketball) Monday, December 5th. Teams are guaranteed a minimum of three games.

Awards: Individual awards for 1st, 2nd, 3rd and Consolation teams in each grade division, assuming an 8 team tournament. A player of the game from each team will be selected at the conclusion of all tournament games

Admission Fees and Concessions: NO admission fee will be charged for players, coaches or fans. Concessions and Courts Plus apparel will be available at the front desk, smoothie bar and pro-shop.

Tournament Questions:
Wayne Herrick
(701) 237-4805 (work)
(701) 388-2546 (cell)
EMAIL: wherrick@courtsplus.org

Tournament Rules

The basic rules and regulations for the tournament shall be the same as those utilized by the North Dakota State High School League.

Listed below are rule modifications and/or highlights for the tournament.

Player Eligibility: Players must be enrolled in the grade in which they are participating. However, it is permissible to play up a grade. For example, a 5th grader may play on a 6th grade team, but a 6th grader may not play on a 5th grade team.

Team Eligibility: Teams must enter the grade division of the oldest player on their team. However, it is permissible to play up a grade. For example, a team with 5th graders may play in the 6th grade division, but a team with a 6th grader may not play in the 5th grade division.

Timing Factors:
Game Length: Games shall consist of two, eighteen minute halves. The clock will stop on free throws, substitutions, timeouts, injuries, final two minutes of the first and second half, overtime and any other excessive time loss. Game time is forfeit time.

Mercy Rule: If there is a twenty point lead, the game clock will only stop on timeouts and injuries. Full court pressure is not allowed in any grade level by the team leading by twenty points.

Half Time: Half time shall not exceed three minutes.

Time Outs: Each team will be awarded two 60-second time outs per half. Unused time outs cannot be carried over into the second half or overtime period(s).

Overtime Periods: Overtimes shall be a two-minute stop time period. Each team is awarded one additional timeout for each additional overtime period (no carryover of unused timeouts).

Warm Ups: Each team will be given a minimum of five minutes to warm up prior to tip-off.

Equipment:
Game Balls: Courts Plus will provide a game ball. Teams should bring their own warm-up balls. The 5th and 6th grade divisions will use the smaller (28.5) basketball. The 7th and 8th grade divisions will use the regulation size basketball.

Uniforms: Jersey tops must be of identical color and should be numbered on the front and/or back. If available, teams should bring their light and dark colored jerseys.

Officials: Two officials and a scorekeeper will be used for all tournament games. All major disputes and complaints should be brought to the attention of the tournament director.

General Rules:
Ejection Policy: Any coach, player or spectator ejected from a contest shall be disqualified from participation in that game and the next game. They will be allowed to participate after the disqualification has expired. However, if the ejection was due to “flagrant unsportsmanlike conduct,” they will be disqualified for the remainder of the event. Examples of “flagrant unsportsmanlike conduct” include but are not limited to cheating, fighting, repeated abuse of the officials, threats to the officials, repeated use of profane language, etc.

Technical Foul Policy: Any player, coach or spectator that receives a technical foul will sit out the remainder of the game (Officials Discretion). Any player, coach or spectator that receives a second technical will sit out the remainder of the tournament (Officials Discretion).

Bonus free throws are awarded on the seventh team foul. Double bonus free throws are awarded on the tenth team foul.

Full court press is allowed in the final five minutes of the second half, and overtime for the 5th and 6th grade divisions. There will be NO restrictions on pressing for the 7th and 8th grade divisions. Teams may not use a full court press if they are leading their opponent by 20 points or more.

All defenses are allowed in all grade divisions. (Zones, Trapping, Man-to-Man, Double Teaming, etc.)

The three-point shot is in effect for all grade divisions.

A technical foul will consist of two shots and the ball. The free throws must be shot by a player on the court.

The shot clock will not be utilized for the duration of the tournament.

Tournament Questions:
Wayne Herrick
(701) 237-4805 (work)
(701) 388-2546 (cell)
EMAIL: wherrick@courtsplus.org

Contact Wayne Herrick for more information.

Call: 701.237.4805  Email

Share This Online

5th & 6th Grade Boys

Date: December 9th & 10th
Cost: $135

Deadline: Thursday, December 1st

7th & 8th Grade Boys

Date: December 10th & 11th
Cost: $135

Deadline: Thursday, December 1st

Private & Group Basketball Training

Private and small group basketball training is available for all ages and abilities.
Sessions are customized to meet the needs of every athlete.
Sessions may include fundamentals, offense, defense and team concepts.

MORE INFORMATION COMING SOON!

GROUP TRAINING

Two Players: $30 per hour
Three Players: $20 per hour
Four Players: $15 per hour

PRIVATE TRAINING

$50 per hour

QUESTIONS & AVAILABILITY:

Wayne Herrick

701-237-4805
wherrick@courtsplus.org

Basketball Camps

FUTURE STAR BASKETBALL CAMP

3rd – 5th Grade Boys & Girls
Location: Courts Plus
Date: Summer 2017
Time: TBD
Fee: $50

Registration Form

ALL STAR BASKETBALL CAMP

6th – 8th Grade Boys & Girls
Location: Courts Plus
Date: Summer 2017
Time: TBD
Fee: $50

Registration Form

BREAKTHROUGH BASKETBALL
SHOOTING CAMP

5th – 12th Grade Boys & Girls
Location: Courts Plus
Date: April 22nd & 23rd
Time: 8am-12pm & 8am-1pm
Fee: $130

Click For More Information

Registration

NIKE BASKETBALL CAMP

Boys- Ages 8-18
Location: Courts Plus
Date: Summer 2017
Time: 9:00am-4:00pm
Fee: $235

Click For More Information & Registration

Contact Wayne Herrick for more information.

Call: 701.237.4805  Email

Gym Rentals

Courts Plus Community Fitness has two regulation sized basketball courts available for rentals and birthday parties. The gymnasium can be setup for a variety of activities including Volleyball, Floor Hockey, Basketball, Baseball, Football, Dodgeball and many other sports/activities. A variety of rental and party packages are available to both members and non-members.

Contact Wayne Herrick for more information or to reserve a court.

Call: 701.237.4805  Email