Join Dr. Tara at Recharge Physical Therapy and Wellness’ open house Monday, July 8th from 4:30-7:30. There will be FREE refreshments and snacks, as well as door prizes to win….
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When you first get to the gym I understand how tempting it might be to jump right into the heavy weight or that long run but you are missing a…
Corrective Exercise Screening (Functional Movement Screen) Corrective Exercise Screenings are becoming more important within the fitness industry. More fitness clubs and athletic training departments are certifying and making sure that…
Are you wishing you could make that quick trip to the grocery store or just wanting a couple of hours to yourself in the middle of the day? If so,…
