Joining a new gym can be intimidating, especially if you're new to fitness. Now that you have your membership card, whats next? How do you decide what equipment to use?…
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When Valentine’s Day comes around you are surrounded by chocolate and indulgence! When it’s not necessarily bad to treat yourself now and then, we don’t want it to throw ourselves…
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January is a great time to start a new program, exercise routine, wellness routine, or nutritional guidance. Too many times after January, the stress of maintaining a new lifestyle causes…
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So by now we’re probably all lost an untold number of hours of sleep, trying to follow our favorite tennis players for the last two weeks. We’ve probably all debated…
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Having a great gym membership doesn’t need to be complicated or costly. We would rather keep prices cheaper and more convenient for our members than make it easier on us.…
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This past summer, Courts Plus Community Fitness started Fargo’s first United States Tennis Association (USTA) one doubles 4.5 men’s league. Each team consisted of 2-4 players at the 4.5 USTA…
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