What is a TRX Class?A TRX class uses TRX suspension trainers throughout the duration of the class. The suspension trainers are two adjustable straps that are anchored to a secure…
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Starting July 6th there will be a few changes to club operations: New Hours Monday – Thursday: 5am – 9pm Friday: 5am – 8pm Saturday: 7am – 1pm Sunday: 1pm –…
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First off, we would like to thank all of you for your patience and for doing your part in keeping our equipment clean after use. Our staff will continue spraying…
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Courts Plus Family, It has been so nice to finally be open and to see our members again. The foot traffic has been slow but the members who have been…
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In compliance with the ND Smart Restart guidelines for fitness centers, we are reopening for members only on May 11. Courts Plus is taking extra precautionary steps and we are reopening the facility in phases with the well-being…
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We hope you, our Courts Plus family, have been safe and healthy during this time. We miss all of you, our daily workout routines and social hour. Thank you for…
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Courts Plus Ladies Night: Join me at the bar for the next five weeks Dates: March 13th-April 10th Day: Fridays Time: 6:00pm-7:15pm Personal Trainer: Paula Comeau Cost is $100 for…
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We couldn’t be happier to announce that Jamie Smith is now our new Group Exercise AND Personal Training Supervisor. Jamie was our Group Exercise Director and Personal Trainer from…
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This article was written by Kristin Lapp. Kristin is a Courts Plus Member that attends group exercise classes and trains with Jamie Smith. Oh Fitbit, how could I have ever…
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