Tuesday, January 24th- 7:00am
Wednesday, January 25th- 5:30pm
Thursday, January 26th- 6:45pm
A Community Wellness Workshop
Running is among the most popular forms of exercise in the world. Whether it’s a part
Event Details
Tuesday, January 24th- 7:00am
Wednesday, January 25th- 5:30pm
Thursday, January 26th- 6:45pm
A Community Wellness Workshop
Running is among the most popular forms of exercise in the world. Whether it’s a part of your New Year’s Resolution, or a life long habit, join us to learn more about how humans are built to run and the keys to achieving a new PR!
– Running Mechanics
– Injury Prevention
– Training Patterns
