Add Courts Plus Community Fitness to your list of places to stop on Halloween! The Community Halloween Carnival is from 3:30-5:30 pm on Wednesday, October 31 at Courts Plus. Everyone…
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By: Angela Lee, Personal Trainer With the colder temperatures coming our way, signaling that winter will soon be here, it’s easy to stay at home or want to cozy up…
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We all want to be able to eat healthy nutritious meals all day every day, but let’s face it, life gets in the way and we look for convenience. Because…
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One big reason why I love pickleball is that it can be as causal or competitive as you want it to be. From playing with friends in your spare time,…
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