Starting July 6th there will be a few changes to club operations: New Hours Monday – Thursday: 5am – 9pm Friday: 5am – 8pm Saturday: 7am – 1pm Sunday: 1pm –…
First off, we would like to thank all of you for your patience and for doing your part in keeping our equipment clean after use. Our staff will continue spraying…
Courts Plus Family, It has been so nice to finally be open and to see our members again. The foot traffic has been slow but the members who have been…
In compliance with the ND Smart Restart guidelines for fitness centers, we are reopening for members only on May 11. Courts Plus is taking extra precautionary steps and we are reopening the facility in phases with the well-being…
We hope you, our Courts Plus family, have been safe and healthy during this time. We miss all of you, our daily workout routines and social hour. Thank you for…
As the new year begins we have many new faces who have joined the Courts Plus family as members, and many are getting back into a workout routine. My favorite…
In case you’re not familiar with Junior Team Tennis (JTT) it’s like the little league of tennis. The US is divided up into 17 USTA sections and over 150,000 people…
Exercise Selection to Target and Reduce Body Fat: “Crunching away the fat” We’ve all seen the ads on the TV. “For five easy payments of $29.99, you’ll receive this…
Hopefully by now you’ve had plenty of time to enjoy the summer and play some tennis outside. We all know our Summers are precious, and short in comparison to our…
