We hope you, our Courts Plus family, have been safe and healthy during this time. We miss all of you, our daily workout routines and social hour. Thank you for…
Dear Courts Plus Community Fitness Members and Guests, Following the recommendations of state and local government and the CDC, we have decided to close Courts Plus Community Fitness effective today,…
There are two USTA tournaments for juniors coming up in February and March. The first is our Level 5 that is played February 14 – 16. Our Level 6 Tournament…
In case you’re not familiar with Junior Team Tennis (JTT) it’s like the little league of tennis. The US is divided up into 17 USTA sections and over 150,000 people…
With the deadline to register for our summer programs fast approaching we thought it would be helpful to review how to access our website. We know most people use their…
Over-Exercising Exercise is amazing, right? The benefits of getting a sweat on are endless! It fills us with energy, lifts our moods, and prevents diseases. Too much of a…
Last week we had record low temperatures, this week it’s a wind chill advisory and blizzards, but through all of this have you noticed something? Courts Plus is seemingly always…
Magnesium The Miracle Pill! Magnesium, the most common macromineral deficiency that no one knows about! This is a crucial part of the diet! Magnesium plays a role in over 300…
The New Year is upon us, and with that comes people reevaluating their life style and setting new goals. We have all heard them- New Year’s resolutions that involve losing…
