If you haven’t seen our new and improved whirlpool, you need to! It is located between the upstairs Men’s and Women’s locker rooms. It is a huge upgrade from the…
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Attention Members!!! Next week is Free Friend Week. Bring your friend, family member, coworker or even your neighbor to Courts Plus, Monday February 25th, and they can join you for…
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The New Year is upon us, and with that comes people reevaluating their life style and setting new goals. We have all heard them- New Year’s resolutions that involve losing…
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For the month of January, we are offering a referral deal that you don’t want to miss. Everyone knows that it’s easier to work out with a friend so why…
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Courts Plus is happy to announce that we will be selling supplements at the club in the new year. When it comes to supplements, the word itself has a very…
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There are a lot of trends these days in the fitness industry. Many looking to shrink your wallet more than your waist but every so often some stand above the…
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We all want to be able to eat healthy nutritious meals all day every day, but let’s face it, life gets in the way and we look for convenience. Because…
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You would come in everyday to workout, but for some reason you felt like you’re in a rut. Soon you start making excuses to not come in as often and…
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Now that summer is in full swing, chances are high that you’ve been spending a lot more time outdoors than usual. If you’re like my family, some days the great…
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You’re busy, I get that! But, if we can spare 15 minutes of our day to scroll aimlessly through Instagram why couldn’t we utilize those 15 minutes for fitness instead?…
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