Tag

Group Fitness

BodyPump Heavy Explained

By Group X
Introducing the new workout of the decade. BODYPUMP HEAVY is serious strength training, made simple and fun. Nointimidation, just you getting strong. We spoke with some of the drivingforces behind…
Read More

Les Mills Launch

By No Comments
Discover new choreography for BodyBalance, BodyPump, and RPM throughout the week! Instructors will be team teaching. If there are non-members that would like to attend, please reach out to Jamie…
Read More