Join Dr. Tara at Recharge Physical Therapy and Wellness’ open house Monday, July 8th from 4:30-7:30. There will be FREE refreshments and snacks, as well as door prizes to win.…
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When you first get to the gym I understand how tempting it might be to jump right into the heavy weight or that long run but you are missing a…
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Corrective Exercise Screening (Functional Movement Screen) Corrective Exercise Screenings are becoming more important within the fitness industry. More fitness clubs and athletic training departments are certifying and making sure that…
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Are you wishing you could make that quick trip to the grocery store or just wanting a couple of hours to yourself in the middle of the day? If so,…
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