As the winter gear gets put away and the short sleeves come out, it’s time to look at the calendar and start planning on summer activities! Courts Plus has some…
What brings our members in year after year? Our awesome amenities that have been created with YOU in mind! We offer something for the heavy lifters, the ninja warriors, or…
What is a TRX Class?A TRX class uses TRX suspension trainers throughout the duration of the class. The suspension trainers are two adjustable straps that are anchored to a secure…
When joining a new gym, there will always be equipment that you’ve never seen or used before. We want to make sure new members feel comfortable in our fitness areas,…
Courts Plus recognizes that pickleball is becoming more and more popular. That’s why we offer tons of opportunities for players to learn the basics, compete in tournaments, or rent a…
Life can change a ton when you have kids. Let us help you keep up your gym routine!Our drop-in child watch gives you the opportunity to have some valuable self-care…
In recent years, fitness apps have flooded the market and become increasingly popular as people look for more ways to stay in shape and improve their overall health. While these…
New Year’s Resolutions don’t always stick. In the beginning of the year we often hold lofty ambitions, but as January’s cold morphs into even colder February, often our willpower weakens.…
Sunshine, longer days and outdoor races might seem a long way off but in reality, the summer race season is just around the corner. In fact, we are just about…