Last week we had record low temperatures, this week it's a wind chill advisory and blizzards, but through all of this have you noticed something? Courts Plus is seemingly always…
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Magnesium The Miracle Pill! Magnesium, the most common macromineral deficiency that no one knows about! This is a crucial part of the diet! Magnesium plays a role in over 300…
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At Courts Plus, we are committed to helping you reach fitness goals and providing you all the resources to be successful on your wellness journey. That’s why we are excited to…
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By: Rhys Geske, Personal Trainer This time of year the gym can be filled with new people exploring the world of fitness for the first time. If you're reading this,…
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The New Year is upon us, and with that comes people reevaluating their life style and setting new goals. We have all heard them- New Year’s resolutions that involve losing…
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For the month of January, we are offering a referral deal that you don’t want to miss. Everyone knows that it’s easier to work out with a friend so why…
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Courts Plus is happy to announce that we will be selling supplements at the club in the new year. When it comes to supplements, the word itself has a very…
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The holiday season can be a stressful time, especially when it comes to food. The holidays are an important time of year to spend with family and friends, but you…
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Happy Holidays everyone! Do you love running and all things Christmas while raising awareness to cure America’s #1 cause of disability?! If so, the Jingle Bell Run/Walk is the perfect…
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It's that time of year again, holiday season, and along with the holiday season comes probably one of our most fun events of the Courts Plus tennis year, the Holiday…
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