These days where social media determines what is “trendy,” word of mouth is still the most reliable way for telling friends, family, or coworkers about places or things you are…
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Are you looking for a rewarding job in a fun environment?! If so, Courts Plus has a couple of openings coming up. We are looking for a Part-Time Custodian, Fitness…
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Over-Exercising Exercise is amazing, right? The benefits of getting a sweat on are endless! It fills us with energy, lifts our moods, and prevents diseases. Too much of a…
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As most of you may know by now we started selling supplements at the club and if you haven’t noticed maybe you should look into our multivitamins (they help eyesight)!…
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Attention Members!!! Next week is Free Friend Week. Bring your friend, family member, coworker or even your neighbor to Courts Plus, Monday February 25th, and they can join you for…
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Last week we had record low temperatures, this week it's a wind chill advisory and blizzards, but through all of this have you noticed something? Courts Plus is seemingly always…
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Magnesium The Miracle Pill! Magnesium, the most common macromineral deficiency that no one knows about! This is a crucial part of the diet! Magnesium plays a role in over 300…
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At Courts Plus, we are committed to helping you reach fitness goals and providing you all the resources to be successful on your wellness journey. That’s why we are excited to…
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By: Rhys Geske, Personal Trainer This time of year the gym can be filled with new people exploring the world of fitness for the first time. If you're reading this,…
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The New Year is upon us, and with that comes people reevaluating their life style and setting new goals. We have all heard them- New Year’s resolutions that involve losing…
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