We’re wrapping up another successful year at Courts Plus! Read up on some amazing stats that happened this year at your favorite gym. Added two personal trainers to our staff,…
Read More
With the weather finally taking a turn for the better it means that we can all get outside. While I have been playing pickleball over the winter at Courts Plus,…
Read More
With everything that people deal with daily, it can be hard to remember to maintain simple healthy habits such as posture. However, maintaining proper posture can help improve performance and…
Read More
Coming up on March 2nd is a holiday known as Teenage Mental Health Day. This day serves as a good reminder of how important it is for individuals, especially teenagers, to…
Read More
I think it’s all too common to fall victim of placing a certain time and date for when to begin a fitness routine. I’m referring to the “New Year Resolution…
Read More
With the City of Fargo letting the mask mandate expire, Courts Plus will no longer mandate masks within the facility. With that being said, we still encourage them for people…
Read More
At what age should kids start lifting weights? There are a couple of factors to consider before enrolling your son or daughter into a strength training program. First off, there’s…
Read More
The New Year has finally arrived and with that comes new goals and accomplishments to conquer. Many individuals set their sights on fitness goals such as losing weight, gaining muscle…
Read More
Ahh the holiday season is upon us! Homemade cookies and candies are around every corner it seems. From friends and family get-togethers to office parties being catered in, you just…
Read More
In response to Governor Burgum’s Executive Order 2020-43, the Fargo Park District and Courts Plus Community Fitness is suspending all organized team sports beginning Monday, November 16 through Monday, December…
Read More
