So many parents do not look forward to packing snacks for their kiddos on the go because there is so much pressure…
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There are two USTA tournaments for juniors coming up in February and March. The first is our Level 5 that is played February 14 - 16. Our Level 6 Tournament…
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This article was written by Kristin Lapp. Kristin is a Courts Plus Member that attends group exercise classes and trains with Jamie Smith. Oh Fitbit, how could I have ever…
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As the new year begins we have many new faces who have joined the Courts Plus family as members, and many are getting back into a workout routine. My favorite…
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By: Paula Comeau, NETA Certified Personal Trainer With the holidays right around the corner, it's hard not to have “visions of sugarplums dancing in our heads.” Or if you are…
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So, you’ve been going to the gym for awhile now but getting here after a long day of work is beginning to become somewhat of a struggle. On the other…
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Pre-Marathon Preparation The month of May seems so far off in the future why even bother thinking about it. For a couple of reasons: one, early marathon preparation will…
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Hello, not only did we want to remind everyone of our current referral prizes, but we also wanted to go over something we decided to do different this year! If…
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In case you're not familiar with Junior Team Tennis (JTT) it's like the little league of tennis. The US is divided up into 17 USTA sections and over 150,000 people…
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The Innovative Massage Chair provides a Relaxing Massage with numerous added Health Benefits. The massage chair provides a combination of Kneading, Shiatsu and Synchronization massage techniques that cover a full…
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