If you haven’t seen our new and improved whirlpool, you need to! It is located between the upstairs Men’s and Women’s locker rooms. It is a huge upgrade from the…
Read More
Hopefully by now you’ve had plenty of time to enjoy the summer and play some tennis outside. We all know our Summers are precious, and short in comparison to our…
Read More
By: Rhys Geske, NSCA Certified Personal Trainer Have you ever wondered when the right age is to start a resistance training program for your son or daughter? If you’re not…
Read More
Want to rent out the Indoor Playground for your next party and have it all to you and your friends?! Well now you can! This doesn't have to be a…
Read More
We're in the midst of tournament time for tennis this summer! Thank you to everyone who helped make the $5000 Red River such a huge hit! Players, workers and fans.…
Read More
Join Dr. Tara at Recharge Physical Therapy and Wellness’ open house Monday, July 8th from 4:30-7:30. There will be FREE refreshments and snacks, as well as door prizes to win.…
Read More
When you first get to the gym I understand how tempting it might be to jump right into the heavy weight or that long run but you are missing a…
Read More
Corrective Exercise Screening (Functional Movement Screen) Corrective Exercise Screenings are becoming more important within the fitness industry. More fitness clubs and athletic training departments are certifying and making sure that…
Read More
Are you wishing you could make that quick trip to the grocery store or just wanting a couple of hours to yourself in the middle of the day? If so,…
Read More
With the deadline to register for our summer programs fast approaching we thought it would be helpful to review how to access our website. We know most people use their…
Read More
701.237.4805
3491 University Dr SFargo, ND
