Courts Plus Ladies Night: Join me at the bar for the next five weeks Dates: March 13th-April 10th Day: Fridays Time: 6:00pm-7:15pm Personal Trainer: Paula Comeau Cost is $100 for…
We couldn’t be happier to announce that Jamie Smith is now our new Group Exercise AND Personal Training Supervisor. Jamie was our Group Exercise Director and Personal Trainer from…
This article was written by Kristin Lapp. Kristin is a Courts Plus Member that attends group exercise classes and trains with Jamie Smith. Oh Fitbit, how could I have ever…
Pre-Marathon Preparation The month of May seems so far off in the future why even bother thinking about it. For a couple of reasons: one, early marathon preparation will…
Hello, not only did we want to remind everyone of our current referral prizes, but we also wanted to go over something we decided to do different this year! If…

The Innovative Massage Chair provides a Relaxing Massage with numerous added Health Benefits. The massage chair provides a combination of Kneading, Shiatsu and Synchronization massage techniques that cover a full…

There’s all sorts of different types of training programs and ways to mix up your fitness journey. Some people prefer that individualized attention of one-on-one. Then there are some people…
It is NOT too late to get signed up for Fall I Youth Programs. Programs range from Ninja Classes to Sport Samplers to Fitness for all ages 15 months-14 years…
Sadly, summer is coming to an end and it’s time for many changes! The color of the leaves, the weather and don’t forget the return of Pumpkin Spice but along…
WE HAVE PLAYGROUND PUNCH CARDS! Do you and your child (ren) or friends love going to the Indoor Playground at Courts Plus?! If so, we are selling playground punch cards…