Active Agers is the new term used for people who are still participating in a workout routine over the age of 50. The benefits are unlimited for people that continue…
Courts Plus, Downtown Yoga, and the YMCA are all teaming up to offer amazing fitness classes at Broadway Square! Fitness at The Square features a perfect variety of circuit, Zumba,…
In honor of Mothers Day, on Sunday, May 9th, we will be offering all Mother's & Grandmother's 50% of admission to the Courts Plus Indoor Playground! This reduces the price…
At what age should kids start lifting weights? There are a couple of factors to consider before enrolling your son or daughter into a strength training program. First off, there’s…
Starting July 6th there will be a few changes to club operations: New Hours Monday – Thursday: 5am – 9pm Friday: 5am – 8pm Saturday: 7am – 1pm Sunday: 1pm –…
First off, we would like to thank all of you for your patience and for doing your part in keeping our equipment clean after use. Our staff will continue spraying…
In compliance with the ND Smart Restart guidelines for fitness centers, we are reopening for members only on May 11. Courts Plus is taking extra precautionary steps and we are reopening the facility in phases with the well-being…
We hope you, our Courts Plus family, have been safe and healthy during this time. We miss all of you, our daily workout routines and social hour. Thank you for…
Dear Courts Plus Community Fitness Members, We understand how much you all love Courts Plus for reasons that are important to you. We also believe that your well-being and the…